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Aug. 27, 2021
Stress Less Part 3: Identify Joy Stealers
In this final part to Stress Less, Dr. Don and Mary Colbert share what or who may be stealing your joy. Listen to hear how to be mindful of your thoughts, be less critical, and lice eternally minded. You will begin to worry less about the future or what you can't control as you strive to be grateful in daily moments.
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