Oct. 23, 2023

Peace Comes From Trusting God: Becky Van Valin's Story

Peace Comes From Trusting God: Becky Van Valin's Story
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Her God Story with Jodie Chiricosta

You can’t control everything. But many try! When Becky Van Valin’s circumstances grew beyond her control, she was overwhelmed with stress and panic. But this experienced therapist and speaker learned to put her trust in God, who controls it all. Becky shares her personal journey, addressing issues like perfectionism and conflict management in marriage. She highlights the significance of following God's ways in making life decisions and encourages prioritizing family and trust in God's plan. Listen as Becky and host, Jodie Chiricosta, discuss insights on maintaining a healthy heart through thought examination, renewal, and setting boundaries. You’ll learn practical ways to release your cares to the Lord and find His peace and joy!

Keywords: Hope, Faith, God’s Word, God’s Love, God’s promises, Fear, Thoughts, Marriage, Perfectionism, Christian Living, Christian Woman

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Transcript

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Hey friends, welcome to the Her God Story podcast where you will always hear a good

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story to encourage and inspire you in your walk with the Lord.

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I'm your host, Jodie Chiricosta, ministry leader at Somebody Cares America International, author

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and traveler on this journey of faith.

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You probably know by now that I always ask my guests what woman of the Bible has inspired,

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encouraged, or taught her something.

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But what about you?

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I'd love to hear what woman of the Bible has helped you in your walk with the Lord.

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Email me at hergodstory@somebodycares.org and tell me why.

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I just might read it in a future episode to encourage others who are listening.

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Remember, email me at hergodstory@somebodycares.org.

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Proverbs 4:23 tells us,

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Guard your heart above all else, for it determines the course of your life.

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If we look at the fuller definition of the Hebrew word that's translated heart,

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we find that it refers to our feelings, our will, our intellect, really our whole being.

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Because those are parts of us that affect our present and our future.

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It's critical that we guard them.

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Our enemy the devil uses so many things to attack us, to make us ineffective and unproductive,

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to leave us defeated before we've even begun.

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And that is why God tells us to guard ourselves so when those attacks come, we're shielded

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by His word, His love, and His power.

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Sometimes though, we can get wounded and we need help in the healing process.

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My guest, Becky Van Valen, is one who helps.

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She's an experienced therapist who has worked with individuals and families for over 25

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years.

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In addition to counseling, Becky is a frequent conference speaker, guest on the Heart to Heart

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radio program, writes and speaks on topics like marriage, parenting, women's issues,

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and family issues.

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She has also participated in crisis response teams after disasters.

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Next to her relationship with the Lord, Becky's husband, three adult children, and now grandchildren,

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however, take priority in her life.

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Welcome Becky.

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Thank you so much, Jody.

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What a pleasure to be here with you today and reconnect with you.

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Yes, yes.

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We have been in each other's lives on and off for many years.

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So Becky, your father was a pastor and church, Bible reading, prayer.

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They were all a part of your life, really, from birth.

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But we know that every one of us has to make that personal and conscious commitment to follow

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Christ.

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When did that happen for you?

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And what circumstances brought you to that point?

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Well, as you said, I was in church all my life, very much like Timothy in the Bible,

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just from the time I was a baby.

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I was in church that was preaching as I was being born, in fact.

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But at age 14, I was at a church camp, and that was a tradition in the denomination I

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grew up in.

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And I'd always been very, very keenly sensitive and interested in spiritual things.

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But I'd really been thinking a lot about, am I committed to God because my mom and dad

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are, and that's what they've taught me?

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Or because this is what I choose.

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And interestingly enough, the focus of our camp minister, the youth pastor, was about

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making your faith your own.

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And so I was always identified as a PK, a preacher's kid, kind of a good girl.

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But I really, really wanted to be known as a Christ follower.

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And so I made that commitment to, this was my choice.

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This was my choosing.

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And I became even more serious about God's will in my life, about leading other people

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into faith, even as a teenager.

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That was really important to me.

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And my dad and I would often have talks after I came in from activities.

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He was a night owl.

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I was a night owl.

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And at some point in the conversation, not every time, but frequently, he said, Becky,

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the three most important decisions you will make in life are about what are you going

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to do with your relationship with God?

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Who will you ultimately link your life to?

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Who will you marry and determine what is your calling?

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And I realized as I got older, every other decision that I would make would flow around

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those three decisions.

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And I would revisit that frequently in my life, in the future.

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Yeah.

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So there are a lot of external expectations put on pastors' kids.

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I mean, you were considered the good girl, and I'm sure there are a lot of expectations

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that may or may not have fit you.

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Did you feel that growing up?

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And if so, how did you think that affected your life later?

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Oh, yeah, it did.

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I loved the church family.

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I felt like I had lots of aunts and uncles and people that I was very close to and people

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that were interested in me and pouring into me.

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So there were some wonderful things about it.

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But I did live in a fishbowl, and I felt like I was always being watched, and I don't ever

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remember my parents saying, you have to be perfect.

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But just with my personality, I felt like I did.

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And things happened.

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If my parents said, I could get my ears pierced, 10 other girls got their ears pierced.

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It was like, it was the standard for what I was doing.

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And so some of the things that I began to realize in my 20s was, I can minister to you, but

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I can't let you know me, and you can't minister to me.

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And I became really expert at getting to know and focusing on other people, but don't let

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other people see the real you, what you need, what you're struggling with.

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And so perfectionism had really developed in my heart and mind.

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And that became the standard for me to live by.

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And I was very much wanting to be liked by everyone.

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I remembered when I got married, and I was just worried in my first job, like, what if

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everyone doesn't like me?

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And Paul was just like, everyone's not going to like you.

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I mean, what scenario would that ever be?

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And I was confronting, beginning to confront some of those very unrealistic expectations

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of myself, making mistakes.

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I just felt like that was something that, and many, many people that I work with feel

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like, oh, that's just taboo to make a mistake.

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And so I've had to really learn about all of those things.

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I know I'm the best, our best teachers and what I can learn from those things.

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But what happened was I really did not know myself and didn't focus on myself.

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I didn't know what I felt.

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I know what you felt, and I knew what was going on with you, but I did not know myself.

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And so I had kind of a big journey in my 20s and 30s figuring all that out.

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Yeah.

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And so many, many people, women, men, deal with that drive to be perfect and put on

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a facade to make everybody think they are who that person needs them to be.

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How did that manifest in you and how did you ultimately get victory over it?

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Because that's a big battle for so many people.

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Honestly, almost every female I counsel, it is a battle for.

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And so you are right.

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It is a huge battle.

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Not just for women, for men and women.

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And for me, really, I became more aware of it when I was a young mom.

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I had three little guys, and I did not want to mess them up.

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I wanted to be the perfect mom for them.

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Impossible, but that was my thinking.

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And so I became drained and tired, and I thought, what is going on?

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And I had very high standards.

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Perfectionism, from a psychological perspective, is having unrealistically high expectations

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of yourself and then criticizing yourself for not meeting them.

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And so you are in this constant state of not meeting the expectations that you have in

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your head.

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You planned five fun things to do with the kids, went to the park, baked cookies, played

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a game, did a project, but didn't read zoo books, which I had planned to do.

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What do you think I thought of at the end of the day?

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Not the four things I had done, but the one thing I didn't do.

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And the verbiage was, well, you are not a very good mom.

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You are not very organized.

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You are not loving your neighbor, Joan, a lot of comparison.

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She is a great mom.

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You would have gotten all those things done.

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And these are very common thoughts of comparing yourself, not focusing on what you have done,

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but focusing on what you have not done.

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And that is part of perfectionism.

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You magnify those things that are wrong, and I would not give myself any credit for the

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things that I had done.

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And that is a very common pattern.

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And I didn't realize it, and when we were starting our company, Paul and I had both

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turned 40, and I had gone to Ohio a few months before we were going to start Eden counseling

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in September of 95.

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And on the way home, one of my fears was the car breaking down on my eight and a half hour

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trip with my three sons by myself when I made that trip back from Ohio, and the car did

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break down.

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And I had a panic attack.

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That was the first one I had had.

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It wasn't just about that trip.

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It was about all that we were embarking on with Eden.

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And I realized as I began to, well, let me tell you about the panic attack, I was stopped

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someplace that was fixing.

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It was 100 degrees outside.

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It was really miserable.

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And I called Paul and said, Paul, he's five hours away.

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Can you help me?

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What can we do?

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And he said he did what he could, and I hung up the phone and thought, I've got to call

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him again.

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I just don't feel settled.

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And I felt like God said, don't call Paul.

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He can't help you right now.

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And he can't help you as you start Eden.

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You are utterly dependent on me.

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And it was very holy ground I realized that I was standing on.

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I thought, I do depend on you.

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He said, not in the way that you're going to need to.

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And so it was a journey of really deepening my dependence on God, which was very important.

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And I think God, I think he's magnificent in that he deals with a number of things often

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when there's one thing going on.

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And he had to begin to deal with my unrealistic expectations, my focusing on what was wrong

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rather than what was good or what was right.

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The Philippians four passage is so beautiful.

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And so I began a journey even more deeply of dealing with the perfectionism and also

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a new dependence on God during that time.

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How did you get into counseling?

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I mean, you have three children, you're married.

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Was that something that you had always wanted to do?

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Like your father had said, choose the call of God or find the call of God for your life.

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What was the path that you took to get there?

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I got a teaching degree.

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I went to a small Christian college where I met Paul, got a teaching degree.

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My mom was a teacher, did some substitute teaching, realized I do not like this.

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And so, you know, my dad was very pastoral and did a lot of counseling.

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And so I began to kind of look around to see what are some of the other gifts that I have,

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what are some other people doing that I could look into.

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And Paul was in counseling in psychology.

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And so really, really enjoyed reading some of the things he was reading, hearing what

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he was doing, and realizing I had also that kind of pastoral heart.

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And so, counseling was what I looked into several different options and wound up going

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to graduate school and choosing counseling.

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And it was absolutely the right thing for me.

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I feel very purposeful in what I do each day.

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And I love that.

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Just as a little aside, I think it's so important that people, especially young people realize

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they don't have to stick with an early career path.

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I've changed careers four times to get where I am.

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Now, everything built on what I learned in the prior career or, you know, career paths,

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not that I didn't have a full career in any of them, but till I finally got where I knew

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this is my sweet spot.

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This is where God has me.

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So you have a degree in clinical social work and Paul's degree is in clinical psychology.

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People probably look at your marriage and think, everything was smooth as silk.

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But you've shared with me that it wasn't always so, isn't always so even, but share some of

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the challenges you faced in your marriage and how did you work through them?

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We talked before previously that people, we do marriage workshops and people always ask

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at some point, whether they raised their hand and asked it or privately asked me, I'll bet

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you don't have any issues in your marriage.

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You are both therapists, you know what to do, what not to do, your Christians.

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And you know, for a long time, I thought, I don't know what to say.

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Are they looking for a good example?

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And I just wasn't sure how to respond to that.

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And in praying for a workshop that we were doing a few years ago, I just said, Lord, what

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do I say to this?

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And I felt God saying, tell them the truth.

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Yeah, you don't have a perfect marriage.

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It doesn't go smooth as silk.

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As you said, we have to work just as hard as anyone else does to communicate well, to

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manage conflicts well.

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And so I shared that at the workshop because someone did ask.

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And there was just a collective sigh across the room because I think people know at some

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level that we can relate to them.

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We understand.

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We're in the same boat in terms of, sure, everybody has struggles and you have to work

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through them.

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So that's one thing with being therapists and Christians and our marriage is not perfect.

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But Paul and I also have very different personalities.

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You know Paul and me.

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And if you read about in like the Myers-Briggs, the combination of our two personalities,

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you would read that we have the potential for much conflict because we are so different.

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He's an entrepreneur.

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He's an idea person.

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He likes adventure.

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He likes change.

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He likes new things.

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He's not detail oriented.

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I do like adventure, but it has to be built on a pretty solid bedrock of a lot of order,

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a lot of safety, a lot of security.

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And Paul's new ideas would often overwhelm me.

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It was too much, too many.

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And I would be trying to create a realistic plan in my head for how to make these things

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happen and detail it out only to learn that he was onto another idea.

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And so frustrating.

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And so we really, you know, he would say you're throwing cold waters on my great ideas, my

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new ideas, and I would be frustrated that they just didn't seem realistic.

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And a lot of couples have these issues.

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They have different personalities.

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And so, you know, if I had had a new idea, I would have carefully thought it out how

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much time, how much money, how much manpower before I ever said anything about it and how

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we would achieve it.

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So we were just very, very different.

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But we did do a lot of, you know, looking at our personalities.

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Went to a lot of marriage workshops, you know, just to learn about how do you communicate,

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how do you get along, went to trainings.

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And we have really learned that God has allowed our differences to enhance, to compliment,

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I think we are better together, better in Christ and what we are able to offer to other

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people.

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Someone recently said to us, Paul, you can only do all you are doing because you have

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Becky in your life.

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And Becky, you have so much more adventure and newness in your life because of Paul.

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And that is so, so true.

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So, and we also had mentors.

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We had older couples who were ahead of us and so, you know, I think that is a very important

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thing if people can find mentors.

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And for Paul and I, we have done a lot of marriage workshops and authenticity is really

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important to us.

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And so always when we are preparing for a workshop, we ask ourselves and we ask each

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other, are we doing what we are teaching?

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Are we legit with this?

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And that's been really good for us to kind of challenge, hold ourselves accountable.

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We don't want to be sharing and teaching things that we ourselves are not doing.

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So, you know, we've really wanted to be authentic in what we do and that's been helpful for

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us.

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Yeah.

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I mean, you've committed to working it out.

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And in today's throwaway society, I think a lot of people can feel like if they hit

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it, boy, society even tells us this.

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If you hit a rough patch and you're tired of going over the bumps, just bail out.

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But boy, that's not God's way.

283
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And you really committed to seeing it through.

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So are there any practices or non-negotiables that you and Paul have established to keep

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your marriage healthy?

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I mean, looking at, you know, how authentic you are in your teaching, that's, that would

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be one thing.

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But other things that maybe the average Joe who doesn't do marriage seminars could implement.

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Paul and I are unusually, I think, honest with each other.

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And so honesty is really important.

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And we're, even though I don't love conflict generally, we are not afraid of conflict with

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each other.

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And there we've learned from, from research or some amazing research that's been done

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by a Jewish couple, the Gottmans.

295
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And you know, anything that you can read that they've put out is really, really worthwhile.

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But they talk about the differences in personalities.

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70% of the things that we talk about with our spouse, we don't agree on.

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We don't see the same.

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We don't feel the same.

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We have a different perspective on.

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And so what we know is you have to become really excellent at conflict management to

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have a good marriage.

303
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And that, I think we have worked hard to manage conflicts and to talk about them.

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And what we know is it seems that research says you have a very superficial relationship

305
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if you do not know how to do conflict in your relationship.

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You won't go deep.

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And so we're willing to go deep, to plunge, look at the differences, it really breeds

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security and commitment.

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I'm going to be here when it's not easy to talk to you.

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I'm going to be here and work through this together.

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And so that has created just a lot of security and commitment and intimacy in our relationship.

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But a lot of couples are really, really afraid of conflict and don't know how to do that

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well with each other.

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And I would really encourage couples to do some reading, get some help with that because

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that's very, very important in marriage relationships.

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It seems like conflict can spiral out of control when people are easily offended.

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And it's put natural for us to want to guard ourselves against pain when we're bearing

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our soul to somebody.

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But if both people in the conflict are honestly seeking for the better of the other person,

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which is not always the case.

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But if both people are coming together to seek the better for the other person, then

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we just can't be easily offended.

323
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We have to lay our offense down.

324
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And boy, the Lord tells us not to be easily offended as well.

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Yes.

326
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I think laying the offense down is very important.

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And a key thing that we teach, do, and that's really hard for couples is to validate your

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spouse's perspective.

329
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You should think like I do.

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I don't know why you feel that way.

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I don't feel that way.

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And so the ability to be able to validate helps to not take offense, to really understand,

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seeking to understand, putting yourself in your spouse's shoes, letting them know you're

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trying to understand from their personality, from their history, from their life experiences

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what it is that they are feeling.

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And that creates a lot of empathy and the ability to say, you know, I genuinely can

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understand why that would hurt you given your personality or what you've experienced

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in your life.

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And that's a game changer for couples if they can do that.

340
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Something I teach to every single couple that I work with.

341
00:23:45,640 --> 00:23:46,640
Yeah.

342
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Boy, so important.

343
00:23:48,400 --> 00:23:51,840
And it is hard to learn because you want your opinion to come through.

344
00:23:51,840 --> 00:23:52,840
Exactly.

345
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That's exactly right.

346
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Yeah.

347
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So there's a whole process of learning to communicate and listen well.

348
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Yeah.

349
00:24:01,920 --> 00:24:06,200
So you mentioned working together and you even own a business together.

350
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I mean, having a business for anybody can be a rough road.

351
00:24:11,080 --> 00:24:15,320
What prompted you to start your own counseling center and how have you seen God's hand at

352
00:24:15,320 --> 00:24:17,320
work along the way?

353
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Well, you know who I'm married to, an entrepreneur.

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And so, you know, let's start something new.

355
00:24:25,960 --> 00:24:28,000
That was Paul's idea.

356
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We were 40, but I guess it's now or never.

357
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And Paul had really been encouraged to do that by the people who knew him, by the mentors

358
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that he had.

359
00:24:43,200 --> 00:24:47,920
And I was supportive of that as well.

360
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And I think the trip to Ohio that I mentioned really helped to get me ready for that.

361
00:24:55,600 --> 00:24:59,360
And yet it was difficult.

362
00:24:59,360 --> 00:25:04,840
Three months after we opened Eden, the insurance money had not come through.

363
00:25:04,840 --> 00:25:06,840
We had to pay the people that worked for us.

364
00:25:06,840 --> 00:25:09,280
We could not pay ourselves.

365
00:25:09,280 --> 00:25:16,240
That was a very, you know, the first of many difficult times when you own your own company.

366
00:25:16,240 --> 00:25:22,280
And Paul had always been kind of the golden boy in whatever he had done.

367
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And so this was really off-putting for him.

368
00:25:26,440 --> 00:25:27,440
Wait a minute.

369
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God, you led us into this.

370
00:25:28,600 --> 00:25:33,000
I thought this was going to, in our naivete, this was going to be a smooth path.

371
00:25:33,000 --> 00:25:34,720
We're doing your will.

372
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We're doing what you've called us to do.

373
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And he began to question, did we hear you correctly?

374
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I mean, we can't function, obviously, without income.

375
00:25:45,480 --> 00:25:52,280
And it was so interesting how God used, you know, that particular time and era.

376
00:25:52,280 --> 00:25:58,840
I really remained very strong from the word that God had given me to, that I was dependent

377
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on him.

378
00:26:00,040 --> 00:26:04,560
And I said, did God call us to something else already?

379
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And he said, no, I don't think so.

380
00:26:06,120 --> 00:26:08,320
I said, then we stay the course.

381
00:26:08,320 --> 00:26:13,200
This is what God is calling us to do, even through the difficulty.

382
00:26:13,200 --> 00:26:20,760
And so there were many, many times, many things over the 20, was it 25 years, 28 years?

383
00:26:20,760 --> 00:26:30,040
I'm trying to think, I think 28 years that we ran Eden and had to be very dependent on

384
00:26:30,040 --> 00:26:33,080
God and what he was calling us to do.

385
00:26:33,080 --> 00:26:37,040
And, you know, we sold our practice in January of this year.

386
00:26:37,040 --> 00:26:44,960
And it was very humbling to look back over the 28 years and see what God had done.

387
00:26:44,960 --> 00:26:53,040
We had at least 150,000 patients that came through and they came through with a spouse

388
00:26:53,040 --> 00:27:00,360
or kids, probably 300,000 people that never, ever dreamed of anything like that.

389
00:27:00,360 --> 00:27:06,840
And we thought, what if we had stopped that first year when, you know, it was just overwhelming

390
00:27:06,840 --> 00:27:09,040
and other years that were as well.

391
00:27:09,040 --> 00:27:15,880
And just so clearly see God's, God's leading and his, his calling for what he was wanting

392
00:27:15,880 --> 00:27:16,880
to do.

393
00:27:16,880 --> 00:27:26,320
Yeah, I, I love that you shared with me in the past that you didn't even really seek

394
00:27:26,320 --> 00:27:28,440
the partners, the King.

395
00:27:28,440 --> 00:27:32,240
You, you said, God, you send us who you want.

396
00:27:32,240 --> 00:27:33,720
And that happened, didn't it?

397
00:27:33,720 --> 00:27:43,160
Yeah, as, as Paul was preparing to, to start Eden, he was in church and just pulled out

398
00:27:43,160 --> 00:27:48,720
an index card, he carried index cards and, and wrote down what he thought God was saying.

399
00:27:48,720 --> 00:27:56,200
And he said, I will send people that we were not to seek to hire people and that we were

400
00:27:56,200 --> 00:28:00,200
to partner with those that we loved.

401
00:28:00,200 --> 00:28:04,560
And so people that were like minded that we cared for.

402
00:28:04,560 --> 00:28:11,920
And so Paul told me, I said, that can't be, you can't start a business without like, you

403
00:28:11,920 --> 00:28:13,400
know, trying to hire people.

404
00:28:13,400 --> 00:28:18,000
And he said, I, I think God's saying, no, we, he's going to send people.

405
00:28:18,000 --> 00:28:21,440
So we, we didn't, we sent people.

406
00:28:21,440 --> 00:28:26,920
And if we ever just later thought we need more child psychologists, we have so many children

407
00:28:26,920 --> 00:28:32,480
and we put out maybe something to say, is there anyone, nothing, nothing ever came from

408
00:28:32,480 --> 00:28:35,160
that, but God would send people.

409
00:28:35,160 --> 00:28:39,800
So yeah, it was really a walk of faith in doing it God's way.

410
00:28:39,800 --> 00:28:40,800
Yeah.

411
00:28:40,800 --> 00:28:43,320
I mean, God's ways are not our ways.

412
00:28:43,320 --> 00:28:44,320
No.

413
00:28:44,320 --> 00:28:45,480
Our thoughts are not our thoughts.

414
00:28:45,480 --> 00:28:51,480
But when we follow his ways, well, for one, it brings glory to God, but it takes a lot

415
00:28:51,480 --> 00:28:54,960
of stress off of us if we can really lean into his way.

416
00:28:54,960 --> 00:28:58,400
If we can really lean into it, that's exactly right.

417
00:28:58,400 --> 00:28:59,400
Yeah.

418
00:28:59,400 --> 00:29:03,240
Realizing he was, he was the CEO of our organization.

419
00:29:03,240 --> 00:29:08,960
I mean, there are many pivotal times when he was saying, I'm way ahead of you.

420
00:29:08,960 --> 00:29:09,960
Let me lead.

421
00:29:09,960 --> 00:29:10,960
Yeah.

422
00:29:10,960 --> 00:29:11,960
Well, yeah.

423
00:29:11,960 --> 00:29:17,240
Well, another thing so many parents deal with is balancing work and home life.

424
00:29:17,240 --> 00:29:19,640
I mean, you're a mother of three.

425
00:29:19,640 --> 00:29:20,640
What did you do?

426
00:29:20,640 --> 00:29:24,920
How did you handle the pressure and what ways did you see the faithfulness of God?

427
00:29:24,920 --> 00:29:27,520
And in your choices of parenting?

428
00:29:27,520 --> 00:29:36,880
When I began counseling after I had had children, I didn't have family living nearby, so I didn't

429
00:29:36,880 --> 00:29:38,800
have a lot of support.

430
00:29:38,800 --> 00:29:42,920
So I had to really carefully think through how am I going to do this?

431
00:29:42,920 --> 00:29:45,440
And I didn't, didn't want to do too many hours.

432
00:29:45,440 --> 00:29:51,520
But even with the few hours I was doing, I remember the first few months that I was counseling,

433
00:29:51,520 --> 00:29:57,920
someone said, well, I'm going to need to be seen after school at this time because that's

434
00:29:57,920 --> 00:29:58,920
what works best for me.

435
00:29:58,920 --> 00:30:03,200
And I remember just clutching and thinking, Oh, is that what I have to do?

436
00:30:03,200 --> 00:30:04,920
I can't, I can't do that.

437
00:30:04,920 --> 00:30:08,680
I have my kids at home and they were all their activities.

438
00:30:08,680 --> 00:30:15,240
And I went home that night and really felt like as I was praying that God was saying,

439
00:30:15,240 --> 00:30:19,040
you have to decide what your priority is.

440
00:30:19,040 --> 00:30:23,240
And whatever you don't do is, you know, could suffer.

441
00:30:23,240 --> 00:30:27,440
And I thought, wow, I do not want my family to suffer.

442
00:30:27,440 --> 00:30:33,320
And so I will be begin making decisions in my career for what's best for my family.

443
00:30:33,320 --> 00:30:37,160
And you know, that was my, what was right for me at that time.

444
00:30:37,160 --> 00:30:43,480
And so I worked around, you know, kids hours and still continue to, to be able to see people,

445
00:30:43,480 --> 00:30:47,960
but it was very much focused on, on our family.

446
00:30:47,960 --> 00:30:54,720
And, and I, you know, I had to make that decision and prioritize.

447
00:30:54,720 --> 00:31:00,080
And I really believe, you know, those choices made a difference in who my sons are today,

448
00:31:00,080 --> 00:31:06,240
but God also gave me a wonderful, you know, opportunity to counsel many people for many,

449
00:31:06,240 --> 00:31:07,240
many years.

450
00:31:07,240 --> 00:31:12,160
And that increased as the kids got older and, and especially as they left the nest.

451
00:31:12,160 --> 00:31:18,400
So I was, I was able to kind of do it all, but I had to prioritize family.

452
00:31:18,400 --> 00:31:19,400
Yeah.

453
00:31:19,400 --> 00:31:22,800
I mean, Ecclesiastes says there's a time for everything, time for every purpose under

454
00:31:22,800 --> 00:31:26,760
heaven, a time, does this, it doesn't say this, but there's a time to be mom and there's

455
00:31:26,760 --> 00:31:27,760
a time to work.

456
00:31:27,760 --> 00:31:28,760
Yes.

457
00:31:28,760 --> 00:31:34,680
There's a time, you know, and, and I've, I've, in some of my prior interviews, I've talked

458
00:31:34,680 --> 00:31:37,800
to, you know, women who said, you know, I put my career on hold.

459
00:31:37,800 --> 00:31:40,360
I left my career to take, to raise my children.

460
00:31:40,360 --> 00:31:45,320
One woman that I talked to, she's, works at NASA actually.

461
00:31:45,320 --> 00:31:51,160
She was a, you know, worked on the space shuttle program and she left NASA to raise

462
00:31:51,160 --> 00:31:52,160
her family.

463
00:31:52,160 --> 00:31:58,160
And so when her kids went to college, she fully expected to just kind of work at a grocery

464
00:31:58,160 --> 00:32:02,960
store or do something like that just to help, you know, put the kids through school.

465
00:32:02,960 --> 00:32:05,080
She thought I gave it up.

466
00:32:05,080 --> 00:32:09,320
But when she started looking for work, a friend of hers said, send me a resume and she got

467
00:32:09,320 --> 00:32:16,080
an offer to go back to work for NASA at one of the premier, premier projects, you know,

468
00:32:16,080 --> 00:32:18,360
that they were doing at the time.

469
00:32:18,360 --> 00:32:23,200
And I, you know, God just said, you did what I asked you to do.

470
00:32:23,200 --> 00:32:25,320
I'm going to bless you for it.

471
00:32:25,320 --> 00:32:31,420
So we, we don't, you know, when we lay down our lives for something the Lord tells us

472
00:32:31,420 --> 00:32:35,800
to lay it down for, God always has better for us.

473
00:32:35,800 --> 00:32:42,080
And he uses all those things he's planted in us, gifts and training and pulls them together

474
00:32:42,080 --> 00:32:43,760
at different points in our lives.

475
00:32:43,760 --> 00:32:47,200
So yeah, I was at home for 12 years as well.

476
00:32:47,200 --> 00:32:48,960
So yeah.

477
00:32:48,960 --> 00:32:55,440
So it's, you know, I think there's a messages in the world that say you can have it all,

478
00:32:55,440 --> 00:32:59,920
all the time, right at once, or, you know, you've got to be true to just yourself and

479
00:32:59,920 --> 00:33:04,680
don't worry about anybody else, even those who are supposedly relying on you.

480
00:33:04,680 --> 00:33:10,120
But God says, if you do it my way, I'll take care of it.

481
00:33:10,120 --> 00:33:11,120
I'll take care of you.

482
00:33:11,120 --> 00:33:15,280
You're going to find fulfillment and purpose and happiness and everything that you want,

483
00:33:15,280 --> 00:33:16,480
actually more than you want.

484
00:33:16,480 --> 00:33:23,440
I found in my life when I am obedient to the Lord's choice, he knows me better than I know

485
00:33:23,440 --> 00:33:24,440
myself.

486
00:33:24,440 --> 00:33:29,120
What I thought was going to make me fulfilled would have destroyed me.

487
00:33:29,120 --> 00:33:33,920
But when I obey what the Lord has, I find joy that I never knew I would have.

488
00:33:33,920 --> 00:33:34,920
Exactly.

489
00:33:34,920 --> 00:33:35,920
Exactly.

490
00:33:35,920 --> 00:33:38,600
That's beautiful.

491
00:33:38,600 --> 00:33:44,720
I started the episode sharing Proverbs 4, 23, which tells us to guard our heart in your

492
00:33:44,720 --> 00:33:45,720
career as a counselor.

493
00:33:45,720 --> 00:33:50,520
I'm sure you've seen the effects of people who've not guarded their heart well.

494
00:33:50,520 --> 00:33:55,640
Just share a few healthy and biblical ways that we can all guard our hearts.

495
00:33:55,640 --> 00:33:56,640
Yeah.

496
00:33:56,640 --> 00:34:05,840
I think of this often, I think you've said in the beginning, our mind, our feelings,

497
00:34:05,840 --> 00:34:12,640
our will, are all a part of that scripture that you were looking at.

498
00:34:12,640 --> 00:34:18,400
So often our mind is so powerful.

499
00:34:18,400 --> 00:34:26,560
What we think and feel directs the course of our actions.

500
00:34:26,560 --> 00:34:33,720
Being right thinking and much of what I deal with in myself and with other people, I have

501
00:34:33,720 --> 00:34:42,000
thoughts that either lead me toward anxiety or depression or offense, as we were talking

502
00:34:42,000 --> 00:34:43,560
about earlier.

503
00:34:43,560 --> 00:34:50,840
And so I think we guard our hearts by really examining our thoughts and what are they and

504
00:34:50,840 --> 00:34:55,560
how do I renew those thoughts?

505
00:34:55,560 --> 00:35:03,560
How do I shift and change those thoughts so that they are moving toward wholeness?

506
00:35:03,560 --> 00:35:06,680
And so I think our mind, that's a big thing.

507
00:35:06,680 --> 00:35:14,880
What my dad said, staying focused on what are the priorities on God, on your calling,

508
00:35:14,880 --> 00:35:20,120
on, and again, reexamining, am I doing my mission?

509
00:35:20,120 --> 00:35:23,360
Am I doing what I'm called to do?

510
00:35:23,360 --> 00:35:25,920
And that kind of keeps you aligned.

511
00:35:25,920 --> 00:35:34,080
And then boundaries, that's a huge issue that I always talk about and I'm thinking about.

512
00:35:34,080 --> 00:35:36,560
And that's a way of guarding your heart.

513
00:35:36,560 --> 00:35:39,200
What am I exposing myself to?

514
00:35:39,200 --> 00:35:41,520
What am I being involved in?

515
00:35:41,520 --> 00:35:45,920
Even social media, it's so present in our lives right now.

516
00:35:45,920 --> 00:35:49,200
But it's devastating to so many people.

517
00:35:49,200 --> 00:35:52,480
Facebook depression is a thing.

518
00:35:52,480 --> 00:35:56,800
Get on that and life sure looks better for all these wonderful pictures that people are

519
00:35:56,800 --> 00:35:57,800
putting up.

520
00:35:57,800 --> 00:36:01,760
And part of guarding your mind is saying, that's not real.

521
00:36:01,760 --> 00:36:03,280
That's not everyday life.

522
00:36:03,280 --> 00:36:08,640
I just talked to that person and they're having a terrible day and then they've posted something

523
00:36:08,640 --> 00:36:09,640
that looks wonderful.

524
00:36:09,640 --> 00:36:13,480
And so I think we have to speak the truth to ourselves.

525
00:36:13,480 --> 00:36:17,360
And that's part of guarding our minds and hearts as well.

526
00:36:17,360 --> 00:36:21,360
Becky, you've walked with the Lord for many years now.

527
00:36:21,360 --> 00:36:26,480
What's been key in keeping your relationship with the Lord vibrant?

528
00:36:26,480 --> 00:36:32,160
Well, I think he's helped keep it vibrant by what he's led us into.

529
00:36:32,160 --> 00:36:33,840
I needed him.

530
00:36:33,840 --> 00:36:42,480
I really needed him for just so many things that we were diving into.

531
00:36:42,480 --> 00:36:53,320
And so I think I was at a place of longing for and needing peace and direction and all

532
00:36:53,320 --> 00:36:57,520
of those things that some of the things that only he can give.

533
00:36:57,520 --> 00:37:00,880
And I think I've always had a desire to grow.

534
00:37:00,880 --> 00:37:03,640
And again, that authenticity as I help others.

535
00:37:03,640 --> 00:37:09,000
If I'm not doing it, I can't really counsel others to do it.

536
00:37:09,000 --> 00:37:17,600
And so that's been important to me to am I seeking the Lord and doing what I'm encouraging

537
00:37:17,600 --> 00:37:19,240
other people to do.

538
00:37:19,240 --> 00:37:21,680
So that was a real accountability for me.

539
00:37:21,680 --> 00:37:25,680
I also love music, which ministers to me so much.

540
00:37:25,680 --> 00:37:33,480
I know that that's been just a very powerful thing in kind of my relationship with the

541
00:37:33,480 --> 00:37:34,480
Lord.

542
00:37:34,480 --> 00:37:40,400
There are wonderful apps that are out the abide app and different apps that have meditations

543
00:37:40,400 --> 00:37:42,680
on scripture.

544
00:37:42,680 --> 00:37:49,800
And that's just been kind of a different way for me to hear and kind of soak in scripture,

545
00:37:49,800 --> 00:37:53,840
which has really been powerful for me in my life as well.

546
00:37:53,840 --> 00:38:01,000
Again, I think it helps me renew my mind and get my thinking in the right path.

547
00:38:01,000 --> 00:38:06,040
I know growing up when I was a young person and a young believer, I got saved young as

548
00:38:06,040 --> 00:38:07,040
well.

549
00:38:07,040 --> 00:38:12,040
There were a lot of scripture songs that we used to sing altogether.

550
00:38:12,040 --> 00:38:19,160
They were three chord scripture songs that we could, you know.

551
00:38:19,160 --> 00:38:20,640
But I still remember them.

552
00:38:20,640 --> 00:38:24,560
I mean, I'll find myself in the kitchen and some of those songs or my husband and I will

553
00:38:24,560 --> 00:38:27,680
be reading the Bible together in the Psalms and we'll read one.

554
00:38:27,680 --> 00:38:31,120
And I'm like, have to stop and sing the song to him.

555
00:38:31,120 --> 00:38:35,960
Yeah, yeah.

556
00:38:35,960 --> 00:38:36,960
But it does.

557
00:38:36,960 --> 00:38:41,760
It just as it reminds us of the truth.

558
00:38:41,760 --> 00:38:49,240
And I've found for myself when I start thinking ways that are going down a path that is not

559
00:38:49,240 --> 00:38:55,280
true, you know, we can make up scenarios that will never happen.

560
00:38:55,280 --> 00:39:02,160
I have to stop and say, I take that thought captive to the obedience of Christ Jesus.

561
00:39:02,160 --> 00:39:06,920
And sometimes I even find, you know, if I, if that doesn't stop it, if that my mind keeps

562
00:39:06,920 --> 00:39:13,560
going there, I have to start saying something out loud or singing a song or because that

563
00:39:13,560 --> 00:39:15,800
will captivate your mind.

564
00:39:15,800 --> 00:39:22,080
I captivates my mind, you know, when we start, because you're all your whole focus is on

565
00:39:22,080 --> 00:39:23,520
what's coming out of your mouth.

566
00:39:23,520 --> 00:39:25,560
Oh, that's powerful.

567
00:39:25,560 --> 00:39:26,960
Very, very good.

568
00:39:26,960 --> 00:39:31,880
Well, Becky, as we close, would you share about a woman in the Bible who's inspired

569
00:39:31,880 --> 00:39:33,640
and encouraged or taught you something?

570
00:39:33,640 --> 00:39:41,160
You know, women of great courage and great faith have inspired me.

571
00:39:41,160 --> 00:39:50,680
I think of just a few of many examples, women like Esper and Ruth and Mary, Christ's mother,

572
00:39:50,680 --> 00:39:53,280
they were not without fear.

573
00:39:53,280 --> 00:40:00,000
I'm sure in what they were called to do, but they had great courage and courage is really

574
00:40:00,000 --> 00:40:06,560
defined as the strength of mind to carry on in spite of difficulty or in spite of danger.

575
00:40:06,560 --> 00:40:09,280
And that was because of their faith in God.

576
00:40:09,280 --> 00:40:16,240
And, you know, I have shared, I've needed that in terms of opening our own private practice.

577
00:40:16,240 --> 00:40:18,360
There were huge learning curves.

578
00:40:18,360 --> 00:40:25,920
There were, you know, managing people, working with insurance networks, and I had to be courageous

579
00:40:25,920 --> 00:40:26,920
in difficulty.

580
00:40:26,920 --> 00:40:37,520
And so, in seeing how Esther went, she saved a whole nation, really, by her courage and

581
00:40:37,520 --> 00:40:39,760
just a young woman.

582
00:40:39,760 --> 00:40:48,120
And Ruth, trusting God and the way he provided for her and their mother-in-law.

583
00:40:48,120 --> 00:40:54,480
And of course, Mary, I mean, just a young girl who pondered and held things in her heart

584
00:40:54,480 --> 00:40:58,520
and was trying to kind of put all this together, what courage they had.

585
00:40:58,520 --> 00:41:05,840
So really just beautiful examples for me of being courageous and having great faith.

586
00:41:05,840 --> 00:41:11,200
Becky, you mentioned Philippians 4 verse 8 earlier.

587
00:41:11,200 --> 00:41:12,560
I'm just going to read it.

588
00:41:12,560 --> 00:41:15,760
It says, And now, dear brothers and sisters, one final thing.

589
00:41:15,760 --> 00:41:24,600
What's your thoughts on what is true and honorable and right and pure and lovely and admirable?

590
00:41:24,600 --> 00:41:28,960
Think about these things that are excellent and worthy of praise.

591
00:41:28,960 --> 00:41:33,840
And in keeping with that, we'll just leave you with a few thoughts, things to fix your

592
00:41:33,840 --> 00:41:34,840
thoughts on.

593
00:41:34,840 --> 00:41:38,240
John 3.16, of course, says God loves you.

594
00:41:38,240 --> 00:41:39,640
Think about that.

595
00:41:39,640 --> 00:41:44,520
John 1.12 reveals that if you put your faith in Christ, you are a child of the King of

596
00:41:44,520 --> 00:41:46,440
Kings.

597
00:41:46,440 --> 00:41:51,080
First Corinthians 15.57 says you're victorious.

598
00:41:51,080 --> 00:41:52,840
Are you facing a battle today?

599
00:41:52,840 --> 00:41:54,000
Think on the truth.

600
00:41:54,000 --> 00:41:56,480
God is your victor and you are his child.

601
00:41:56,480 --> 00:42:01,240
Isaiah 41.20 promises that God is with you.

602
00:42:01,240 --> 00:42:08,080
And I, Jeremiah 29.11, which has been a life first of mine, assures you that God has good

603
00:42:08,080 --> 00:42:09,920
plans for you.

604
00:42:09,920 --> 00:42:13,520
So dig into God's Word and you're going to find so many more wonderful things to think

605
00:42:13,520 --> 00:42:14,520
about.

606
00:42:14,520 --> 00:42:17,400
Becky, would you take a moment and pray for our listeners?

607
00:42:17,400 --> 00:42:25,200
Well, Father, thank you so much for your love, your care.

608
00:42:25,200 --> 00:42:31,360
And we know that you know everyone that's listening so well.

609
00:42:31,360 --> 00:42:33,760
You know their unique situations.

610
00:42:33,760 --> 00:42:41,480
And we, Lord, pray that you will use what we have talked about today to minister, whether

611
00:42:41,480 --> 00:42:48,640
it's people who are starting something new and need the encouragement and courage to

612
00:42:48,640 --> 00:42:57,360
walk out your plan, whether it's marriage's father, that where there are differences in

613
00:42:57,360 --> 00:43:08,040
personalities and learning to hone those differences and use them for good.

614
00:43:08,040 --> 00:43:17,400
And we just pray for right thinking, those things that take us down paths that are not

615
00:43:17,400 --> 00:43:19,880
good for our soul and mind and heart.

616
00:43:19,880 --> 00:43:27,760
I just pray that you will use what we've spoken, Father, for good for other people and for their

617
00:43:27,760 --> 00:43:32,200
growth and for their learning and for their wholeness.

618
00:43:32,200 --> 00:43:43,200
Thank you so much for Jody and for her work in ministering through this podcast and just

619
00:43:43,200 --> 00:43:48,440
pray that you will be done with each podcast that she does.

620
00:43:48,440 --> 00:43:51,120
Thank you so much, Father, in your name.

621
00:43:51,120 --> 00:43:52,120
Amen.

622
00:43:52,120 --> 00:43:56,720
You know, friends, there are orphans as well as widows all over the world who need to experience

623
00:43:56,720 --> 00:44:00,080
the tangible expression of God's love right now.

624
00:44:00,080 --> 00:44:03,760
We have special needs that we as a company of women can meet together.

625
00:44:03,760 --> 00:44:06,880
Would you consider joining us with a special gift to help?

626
00:44:06,880 --> 00:44:12,240
Just go to hergodstory.org and click on the widow and orphan tab at the top of the page.

627
00:44:12,240 --> 00:44:13,680
Thank you for tuning in.

628
00:44:13,680 --> 00:44:17,720
In our show notes at hergodstory.org, you can find scriptures and other information

629
00:44:17,720 --> 00:44:18,920
we talked about.

630
00:44:18,920 --> 00:44:22,800
You can also get a six-week devotional on Women of the Bible that you can download for

631
00:44:22,800 --> 00:44:28,400
free or purchase a 12-week devotional that we'll send to you for just $12 knowing that

632
00:44:28,400 --> 00:44:31,680
all the proceeds go to the widow and orphan fund.

633
00:44:31,680 --> 00:44:36,760
We'd also love to pray with you on our 24-7 prayer and text line, so give us a call or

634
00:44:36,760 --> 00:44:45,120
text anytime at 855-459-CARE or email us at prayerAsomebodycares.org.

635
00:44:45,120 --> 00:44:50,360
And now, dear friends, I bless you from Philippians 4 verses 7 and 8.

636
00:44:50,360 --> 00:44:56,640
May the peace of God guard your heart and your mind as you live in Christ Jesus.

637
00:44:56,640 --> 00:45:01,960
And may your mind be filled with things that are excellent and worthy of praise.

638
00:45:01,960 --> 00:45:06,000
Hergodstory is a ministry of Somebody Cares America and International.

639
00:45:06,000 --> 00:45:27,960
To find out more about or support the ministry, go to somebodycares.org.