"Tearing Off Toxicity: Insecurity Trap" S5 Ep9

The prevalence of insecurities today is a complex topic influenced by various factors including societal norms, cultural expectations, individual experiences, and technological advancements. Statistics bear witness that insecurities are widespread and can affect people of all ages, genders, and backgrounds.

Insecurities can manifest in different forms, such as body image concerns, fear of failure, social anxiety, imposter syndrome, and more. Social media, for example, has been associated with increased feelings of inadequacy and comparison, as people often curate idealized versions of their lives online, leading others to feel they fall short in comparison.

In this episode of Keep It 100, we have a raw and real conversation on insecurities and give some principles that will bring freedom and healing to your struggle.

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