One of the most difficult practices for any of us to learn is forgiveness —asking forgiveness from God, seeking forgiveness from others, and giving forgiveness. Yet this practice is so critical to living a healthy and happy life, and its rewards are invaluable. On today’s podcast, host Yael Eckstein shares how the Jewish observances of the High Holy Days — Rosh Hashanah, the Jewish New Year, and Yom Kippur, the Day of Atonement — help equip her children to both ask God for forgiveness and to seek forgiveness from others. During this intense time of spiritual reflection and repentance, Yael says her children learn the importance of saying “I’m sorry” and letting go of past hurts and offenses. As Christian theologian Billy Graham once said, “Every year during their High Holy Days, the Jewish community reminds us all of our need for repentance and forgiveness” Listen today!