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Have you ever noticed the irony of our modern world — we have more time-saving technology, but less time to spend on the things that really matter to us? In today’s episode, the third in a series about the Shabbat, host Yael Eckstein talks about how the ancient observance of the Sabbath — a time to relax, rethink, and reset — is exactly what we all need to combat the challenges of today’s modern world. Yael will take a closer look at the Israelites’ enslavement in Egypt, how tired and hopeless they felt, and the parallel lessons for us on finding freedom from all the stuff that enslaves us today. We’ll learn that if we can reclaim the practice of the Sabbath, each in our own way, we will find more time for joy in our lives!