Explore Depths of Self-governance and Emotional Health with Deborah Gaskell

Join us for an empowering dialogue with author Deborah Gaskell as we journey through her story of resilience and strength of spirit. Peak into her world full of wisdom as she navigates us towards emotional well-being to readers of all relationship statuses on this episode of the Jaime Luce Podcast. 

In this episode, you’ll hear: 

• What the concept of self-governance is
• How to overcome challenges and take personal responsibility 
• The line between faith and fantasy while setting goals
• How write down visions and share a positive message with others

Where to dive in:

(0:00:00) - Interview With Deborah Gaskell

Author Deborah Gaskell shares wisdom and humor in her book Single and Sublime, discussing resilience and living an extraordinary life.

(0:03:59) - Life Transformations and Defying Taboos

Growing up without maternal affection, marrying first partner despite red flags, experiencing abuse, turning to God, and not looking for a project in a partner.

(0:15:03) - Governing Yourself

Food, alcohol, and drugs as coping mechanisms for emotional pain, emphasizing self-control and interconnectedness of thoughts, feelings, and choices.

(0:20:00) - Self-Governing and the Love Zone

Self-governing and self-control positively impact us, as our bodies are designed for the "love zone" and there are differences in emotional processing between male and female brains.

(0:23:56) - Overcoming Challenges and Taking Personal Responsibility

Overcome self-pity by taking action and leading ourselves, avoiding it controlling our thoughts and emotions.

(0:30:46) - Discovering the Power to Overcome Challenges

Redemption in tough situations, importance of reading, being prepared for challenges, and being kind and wise in circumstances.

(0:46:27) - Examining Fear, Red Flags, and Self-Improvement

Introspection, communication, counseling, personal growth, and leadership are important for healthy relationships.

(0:56:53) - Faith vs. Fantasy in Setting Goals

Faith versus fantasy, trusting in God's promises, avoid emotional traps, and stay grounded in faith.

(1:08:00) - Navigating Pain and Finding Purpose

Discovering our true purpose by surrendering to God, discerning His voice from our pain, and follow passion and plan.

(1:12:43) - Importance of Writing and Pursuing Vision

Writing down and pursuing a clear and specific vision with a plan leads to success and motivation.

(1:21:30) - Finding Vision and Overcoming Numbness

Numbness can lead to a lack of self-recognition, but we must acknowledge and process our feelings to avoid staying stagnant.

(1:34:34) - Share and Spread the Message

Spread our positive message by liking and sharing.

About the guest:

Debra Gaskill is an author, inspirational speaker, missionary, and has helped others discover their God-given specificity. In Single & Sublime, she shares her own story and the valuable lessons learned along the way, which include becoming strong in spirit and building resilience.

Connect with Deborah:

Website: www.debragaskill.org   

Facebook: https://www.facebook.com/gaskilldebra/    

Youtube: @debragaskill 

About your host: Jaime Luce’ testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn’t see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God’s way is always the blessed way! 

Free chapter of Jaime’s new book: You Don’t Need Money, You Just Need God: https://jaimeluce.com/book/ 

Connect with Jaime: 

Website: https://jaimeluce.com 

Facebook:   / jaime.luces.page   

Instagram:   / jaime_luce   

LinkedIn:   / jaime-luce-00395691